Running is one of the most natural things we can do! Running is also a great way to stay in shape and is a relatively inexpensive hobby. It does not require expensive equipment, gym membership fees, or extensive training – it’s something that we all know how to do. Running for as little as 12-20 […]
Month: May 2016
Being Proactive With Diabetes
In the United States alone, 1.4 million people are diagnosed with diabetes each year! The prevalence in the population is 9.3%, and 86 million Americans have been diagnosed with “pre-diabetes.” Diabetes is ranked the 7th leading cause of death. Being diagnosed with diabetes is life altering, but the diagnosis is what you make of it. […]