Items filtered by date: October 2024

Foot orthotics have a long history, dating back to ancient civilizations, where early forms of arch support were crafted from natural materials like leather and wood. By the 20th century, modern orthotics evolved with a better understanding of foot biomechanics. In the 1960s, Dr. Merton Root introduced functional foot orthotics, which revolutionized the field by focusing on correcting foot motion to treat various conditions like flat feet, plantar fasciitis, and overpronation. Today, orthotics are highly customizable, made from advanced materials such as carbon fiber and EVA foam. They provide support, relieve pain, and improve mobility for patients with various foot problems. The future of foot orthotics looks promising, with advancements in 3D printing and digital foot scanning allowing for even more precise and personalized solutions. If you suffer from persistent foot pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment, which may include custom orthotics.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Columbus Podiatry & Surgery. Our podiatrists can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pickleball is an enjoyable sport that can lead to injuries, particularly ankle sprains. Ankle sprains occur when ligaments are stretched or torn, often due to sudden movements. There are two primary types of ankle sprains known as inversion and eversion. Inversion sprains happen when the foot rolls inward, causing damage to the ligaments on the outer side of the ankle. Eversion sprains occur when the foot rolls outward, affecting the ligaments on the inner side. Both types can result in pain, swelling, and limited mobility. It is essential for players to engage in proper warm-up routines and wear appropriate footwear to minimize the risk of these injuries. Strengthening exercises for the ankles can also help improve stability. If you have endured an ankle sprain from playing pickleball, it is suggested that you consult a podiatrist who can effectively treat this injury.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Columbus Podiatry & Surgery. Our podiatrists will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Reconstructive foot surgery is performed to restore the anatomy and function of the foot when other treatment options are ineffective. It is typically recommended for severe foot conditions caused by trauma, birth defects, infections, or chronic diseases like diabetes. Common reasons for considering reconstructive foot surgery include major injuries, vascular diseases, and congenital deformities such as clubfoot. Surgical reconstruction may involve tendon transfers, tissue grafts, and in some cases, bone realignment. The goal is to improve foot function, reduce pain, and improve mobility. Recovery depends on the extent of the surgery and may take several months. A podiatrist can evaluate the best surgical options, guide your post-operative care, and help restore foot function through rehabilitation techniques. If you believe you may benefit from reconstructive foot surgery, it is suggested that you schedule an appointment with a podiatrist.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Columbus Podiatry & Surgery. Our podiatrists will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a form of arthritis that can cause significant discomfort, particularly in the feet. One of the most common signs is intense pain, often occurring suddenly and affecting the big toe, although it can impact other joints as well. Inflammation is another key indicator, with the affected area becoming swollen and tender to the touch. Additionally, skin discoloration may occur, with the skin appearing red or purplish around the joint. Some individuals may also experience itchy, peeling skin, which can add further discomfort. If you have pain in your big toe, it may be gout and may lead to one or more gout attacks. If this applies to you, it is strongly suggested that you are under the care of a podiatrist who can accurately diagnose gout and offer you relief and management tips. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Columbus Podiatry & Surgery. Our podiatrists will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions are bony protrusions that form at the base of the big toe, often causing the tip of the toe to angle toward the other toes. Symptoms typically include pain, swelling, and redness around the joint, which may worsen with prolonged standing or walking. Bunions often develop due to genetic factors, improper footwear, or abnormal foot mechanics. Wearing tight or high-heeled shoes can worsen the condition by putting pressure on the toe joint. Diagnosing bunions usually involves a physical examination and may include X-rays to assess the extent of bone displacement and joint damage. For severe cases, surgical options may be considered to correct the deformity and alleviate pain. If you have symptoms of a bunion, it is suggested that you schedule an appointment with a podiatrist who can suggest treatment methods that are right for you.

If you are suffering from bunions, contact one of our podiatrists of Columbus Podiatry & Surgery. Our podiatrists can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Columbus, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.