Pain and Stiffness in Your Ankle Joint

Ankle arthritis is a painful gradual process that can make daily physical activities difficult since the ankle joint provides much of the support and motion stability needed for standing, walking, and running. Arthritis commonly occurs in the ankle joint after a post-traumatic injury, but can it also occur from the gradual wear and tear of […]

Unstable Ground

Over 23,000 ankle sprains occur daily in the United States. Many recover without pain or long-term consequences but nearly half do not seek treatment and many will reinjure the ankle leading to long term pain or instability in over half of those affected. While ankle mechanics can be affected due to increased ligament laxity on […]