Dancer’s Fracture

A dancer’s fracture, also known as an avulsion fracture, is a break off the base of the 5thmetatarsal bone, which is the long bone of the midfoot that attaches to the 5th (little) toe. This type of fracture occurs due to an inverting and twisting injury of the ankle and foot causing a small break […]

Treating Plantar Warts

Plantar warts are small rough skin growth caused by a viral HPV (human papillomavirus) infection, which is the most common viral infection of the skin. Walking barefoot is a risk factor since the virus enters the skin often on the heels or soles of the feet through thin breaks or cuts on the feet. They […]

Morton’s Neuroma

Morton’s neuroma is a painful benign fibrotic enlargement and swelling of the 3rd common digital nerve in the foot often as a result of nerve compression or micro-trauma. This entrapment syndrome is more common in females possibly due to certain shoe gear with high heels and a small toe box. When walking, especially in these […]